Date and Banana Smoothie

Start the day off right with an energy packed banana, date and peanut butter smoothie.

Easy
5 mins
Serves 1
Recipe Ingredients
  • 1 cup SPAR milk
  • 1-2 SPAR Freshline bananas (frozen or ripe)
  • 5 pitted Freshline dates
  • 2 tablespoons SPAR peanut butter
  • 1/2 cup ice
Recipe Method
  1. Add all ingredients into a blender and blend until smooth.
  2. If you prefer your smoother thinner, simply add more milk until you get the consistency you like.
Hints And Tips

Add in your favorite protein powder. Replace milk with a non-dairy alternative such as soy or almond milk.

Extra Details